Preconception Planning in Western Kansas

A Holistic Approach to Family Planning

At Prairie Sage, we believe that creating a healthy foundation for pregnancy begins long before conception. Led by Dr. Michelle Stanton, our preconception planning program is designed to help couples optimize their health and address the underlying issues that are impacting fertility. Unlike traditional medicine, our approach focuses on root cause assessments and empowers you with the knowledge and tools necessary for a successful conception and a healthy pregnancy.

What is Preconception Planning?

Preconception planning is a proactive approach that aims to prepare individuals and couples for a healthy pregnancy. It encompasses a comprehensive evaluation of physical, emotional, and lifestyle factors that can influence fertility. This includes addressing potential barriers to conception, optimizing health, and creating a supportive environment for a developing fetus.

Why Choose Prairie Sage for your Preconception Planning?

Holistic Approach: Our practice recognizes the interconnectedness of various body systems and emphasizes a holistic approach that considers physical, emotional, and environmental factors. We take the time to understand your unique circumstances, lifestyle, and health history.

Our Root Cause Focus: Unlike traditional medicine, which often focuses on treating symptoms or providing immediate solutions, our functional medicine approach delves into the underlying causes of fertility challenges. By identifying and addressing these root issues, we help you work toward long-term success and well-being.

Personalized Care: Each individual or couple receives a tailored plan designed specifically for their situation. We believe that one size does not fit all, especially when it comes to fertility.

Preconception Planning at Prairie Sage

Dr. Michelle employs a multifaceted approach to preconception planning, integrating her expertise in chiropractic care, kinesiology, and functional medicine to optimize your reproductive health.

  • Your journey begins with a thorough assessment that accounts for:

    Medical History:
    A detailed review of your health history, including any previous pregnancies, menstrual cycle regularity, and any known medical conditions.

    Lifestyle Evaluation:
    An assessment of your diet, exercise routine, stress levels, and other lifestyle factors that may influence fertility.

    Laboratory Testing:
    Specific tests may be recommended to assess hormonal levels, nutritional deficiencies, and overall health. This may include blood work, hormone panels, and functional tests to gauge gut health and inflammation.

  • Based on the initial assessment, Dr. Stanton identifies the potential root issues that may be impacting your fertility. Some examples of these issues can include:

    Hormonal Imbalances:
    Conditions like polycystic ovary syndrome (PCOS) or thyroid disorders can disrupt normal reproductive function.

    Nutritional Deficiencies:
    Lack of essential nutrients can hinder reproductive health.

    Chronic Stress:
    High stress levels can affect hormonal balance and ovulation.

    Gut Health:
    An imbalance in gut bacteria can impact overall health and hormonal regulation.

    Environmental Toxins:
    Exposure to toxins can disrupt endocrine function and reproductive health.

  • Once root causes are identified, Dr. Stanton develops a personalized health plan that may include:

    Nutritional Guidance:
    A balanced diet rich in essential nutrients, tailored to support fertility. This may involve recommendations for whole foods, supplements, and avoidance of inflammatory foods.

    Lifestyle Modifications:
    Strategies to reduce stress, improve sleep quality, and promote overall wellness. This might include mindfulness practices, yoga, or exercise recommendations.

    Chiropractic Care:
    Utilizing chiropractic adjustments to optimize spinal alignment and enhance nervous system function, which can positively impact hormonal balance and reproductive health.

    Functional Medicine Techniques:
    Implementing targeted supplements, herbal remedies, and other therapies to address specific health concerns.

Preconception Planning Often Overlaps with Other Health Issues

Preconception planning is particularly beneficial for a range of conditions that can affect fertility. Some common issues include:

Hormonal Imbalances

Conditions such as Polycystic Ovary Syndrome (PCOS), which is often characterized by irregular menstrual cycles, excess androgen levels, and ovarian cysts. PCOS can impact ovulation and fertility. Hypothyroidism/Hyperthyroidism are other hormonal conditions that can affect menstrual cycles and ovulation.

Infertility of Unknown Origin

Many couples face infertility without a clear diagnosis. Dr. Michelle’s holistic approach can help uncover hidden issues and provide supportive care.

Endometriosis

This condition, characterized by the presence of uterine tissue outside the uterus, can lead to pain and infertility. Functional medicine approaches can help manage symptoms and improve overall health.

Uterine Abnormalities

Structural issues such as fibroids or polyps can interfere with conception. Dr. Michelle’s comprehensive assessment can help address contributing factors.

Chronic stress

Chronic stress can lead to hormonal disruptions and negatively impact fertility. Addressing stress through lifestyle changes and wellness practices is essential for improving reproductive health.

Previous Complications

If you’ve experienced miscarriages or other complications in previous pregnancies, our preconception planning can help identify underlying issues and optimize your health to increase the chances of a successful outcome.Weight Management Issue.

Meet Dr. Stanton: A Leader in Women’s Health

Leading our preconception planning program is Dr. Michelle Stanton, whose extensive training and passion for holistic health set her apart:

Credentials and Expertise:

  • Doctor of Chiropractic: With a strong foundation in chiropractic care, Dr. Stanton emphasizes the importance of spinal health and its impact on overall wellness.

  • Board Eligible Chiropractic Internist: This advanced training allows her to integrate functional medicine principles into her practice.

  • Undergraduate Degree in Kinesiology: Her background in kinesiology enhances her understanding of movement and physiology, providing a comprehensive approach to health.

  • BIRTHFIT Leader: Dr. Stanton prior designation as a BIRTHFIT leader continues on as dedication to promoting maternal health and wellness before, during, and after pregnancy.

  • Webster Certified by the ICPA: This certification allows her to provide specialized care for pregnant patients, optimizing their health for childbirth.

Dr. Michelle’s understanding of the intricacies of fertility make her a valuable resource for couples seeking to optimize their preconception health. She has completed extensive research on preconception planning and continues to create content and resources for families looking to conceive.

If you’re experiencing these issues, we can help.

Irregular Menstrual Cycles

Inconsistent or absent periods can indicate hormonal imbalances that may affect fertility.

Chronic Fatigue

Persistent fatigue can signal underlying health issues, such as nutrient deficiencies or hormonal problems.

Mood Swings

Emotional fluctuations can be linked to hormonal imbalances and chronic stress, both of which can impact reproductive health.

Weight Issues

Unexplained weight gain or loss can affect hormone levels and overall fertility.

Digestive Problems

Symptoms like bloating, constipation, or diarrhea can indicate gut health issues that may influence overall health and fertility.

Painful Menstrual Cycles

Experiencing significant pain during periods may indicate conditions like endometriosis or fibroids that require attention.

Get a Jumpstart!

  • Calendar for baby planning with coffee cup

    Four Simple Steps

    Check out Dr. Michelle’s online course “Preconception Planning in Four Simple Steps” to kickstart your journey!

  • New parents holding picture of an ultrasound

    PreBaby Bootcamp

    Ready to dive deep into your journey to get your body fully prepared? Then you are ready for PreBaby Bootcamp — the most comprehensive preconception program available.

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A Few Words About the Prairie Sage Approach

Pregnancy can be a fast-paced, decision-intensive, and demanding period (emotionally, mentally, and physically). We encourage any woman considering pregnancy to work with a physician knowledgeable in preconception planning. Our preconception planning services are not like traditional “infertility counseling” or treatment. HOWEVER — we can and do work with women who have struggled to conceive or carry a child to healthy birth.

How? We help women (and their partners) work through various underlying and undetected issues that may have previously led to a diagnosis of infertility or miscarriages. In this way, we promote healing and help their bodies to conceive naturally, promoting a healthier pregnancy and better environment for a baby to grow and flourish!

Engage However You’re Comfortable

Interested in exploring functional preconception planning further? Download “A Simple Start to Preconception Planning”, our free guide to discover how to prepare for a healthy pregnancy and the benefits of root cause medicine.

(Just click the button and you’ll find it in your Downloads folder.)

Or, if you’re ready to meet Dr. Stanton now, book your free consultation and learn how our preconception planning can support your family planning goals.