Oral Health rinse

Equipment:

• Food-grade hydrogen peroxide

• Waterpik system

Instructions:

• Combine the following:

  • ½ mL of 3% food grade hydrogen peroxide (without stabilizers)

  • 1/8 teaspoon FINE GROUND sea salt

  • ¼ teaspoon baking soda

  • Fill reservoir the rest of the way with distilled water

• Use system as directed

• Use this recipe for 1-2 weeks daily, then cycle in distilled water with silver or distilled water alone for a few weeks

 Oral Health Swish

• Open a capsule of Biotoxin Binder into distilled water, swish for 20-30 seconds, then spit it out. Easy peasy!

  • Supports a healthy oral microbiome and detoxification of impurities that may be lingering in the oral cavitiy.

  • You can do this for ~1 week daily, then hold off for the rest of the month

Oil Pulling

• Use 1 Tbsp of oil (such as coconut oil or an ozonated oil blend), put in mouth - DO NOT SWALLOW.

• Vigorously push and pull the oil around your mouth, gums, teeth and upper throat for five to twenty minutes.

• The oil may start out watery but can thicken as it picks up debris in the mouth. Once done, spit it out into a trash can and rinse your mouth with clean water. You can follow up by brushing your teeth.

Causes of Dental Disease:

• Outside or internal toxins effecting the autonomic nervous system and balance of the oral ecosystem

• Poor lymph drainage

• GI microbiome disruption

• Nutrient depletion

• Cellular energy depletion

Dental tips:

• Avoid fluoride treatments and fluoride-containing products (which disrupts oral microbiome and leads to other negative health outcomes)

• Sonic slider – use to help with lymph drainage after an extraction or other dental prodcedure, additional  in the case of tooth pain

• Adjust your diet and toxic expsoure. Toxins and high processed/sugar diets can redirect fluid flow away from the tooth – leading to de-mineralization of enamel, leaving teeth more susceptible to bacteria/acid. Minerals are what help maintain a neutral pH of the blood supply, including to the tooth.

• Find a IAOMT or IABDM certified biologic dentist to work with . Visit dentaldetoxchecklist.com to get a list of questions when interviewing a dentist.

• See our page on how to support sinus health (the 2 systems are very closely related)

• Support drainage health (each tooth needs to be able to drain)

  
  

Additional Support for Dental health:

• Ozonated olive oil - applied topically to gums/oral soft tissues

  • PurO3 has a whole line of dental care items infused with ozonated oils

• Revitin toothpaste - contains prebiotics, supports healthy oral microbiome, fluoride-free

• Supplements (to support dental health on a systemic level)

  • CT-Minerals (start with 1-2 drops of liquid form in water, or a pinch of an opened capsule)

  • CT-Biotic

  • Vitamins D, A, and K

  • Magnesium Glycinate

  • IFC (inflammation support)

  • Omega-3’s/Cod Liver Oil

    
    
    

Children-specific:

• Dental homeopaths, CT-Minerals, Vit D/A/K, Magnesium Glycinate, Omega-3’s/Cod Liver Oil (all of the above linked are fine for children, check with a healthcare provider on dosages)

This information is not intended to replace medical advice or to treat disease. Check with your healthcare provider to see if this appropriate for you.

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